Tag Archives: whey

Cultured Cornbread, Good for Your Taste Buds and Health!

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Mmm... Yum!

  Cultured cornbread? What exactly do I mean by that? Well cornbread is a part of southern culture but that's not what this recipe is about. In this instance I'm talking about two cultured ingredients that give this cornbread a healthy twist and make it taste amazing. They add a pleasant zing that will have people asking for your recipe! Cultured foods have added probiotics making them easier to digest. This cornbread includes sourdough starter and whey, both add probiotics and an incredible flavor profile! Ingredients: 2 cups organic cornmeal 1 cup sourdough starter 1 1/2 cup whey (buttermilk can substitute, I used the whey left from making Milk Kefir Cheese) 1/4 cup melted organic butter 2 beaten eggs (ours are from our free range chickens) 1/4 cup organic cane sugar or honey 1 teaspoon salt 1 1/2 teaspoon baking soda 2 tablespoons bacon grease Read more »

Fermented Chicken Feed, Why and How?

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The girls are checking out the new food cautiously...

  I love to make things better than they are... To take something and make it even better gives me a huge sense of accomplishment! Maybe that's why fermenting has become a bit of an obsession in the last few years? So I have been meaning to ferment my chicken food for a while now, I've researched it on several different occasions and somehow it gets pushed to the back burner. I have more free time on my hands lately with this pregnancy. I can't do anything too physical because of my pain I'm battling but staying home all day doing nothing is not an option for someone like myself! So I have dived into my fermenting and baking more than ever! That means I can finally ferment my chicken feed! Read more »

Milk Kefir… Easy to Make and Easy to Turn into Cheese!

MilkKefirStraining

Mmm... Milk Kefir!

How did I not know how easy and awesome Milk Kefir was!? I have been fermenting lots of different things in the last few years and just never made it to Milk Kefir (MK). My sister sent me some starter culture in December and I am amazed at how fast and easy it is! And so yummy and good for me! Read more »