Tag Archives: elderberry

Elderberry Syrup for Health and Immune System Support

elderberry syrup

Elderberry Syrup is easy to make!

Usually I have this syrup already made all winter long but it is the middle of August and I have a one year old with a summer cold... So time to make our magical syrup that gets everyone's immune system super powered!   Ingredients: 4 cups Water 1 cup dried organic elderberry (or 2 cups fresh) 1 cup raw honey (local if possible) 2 inches of fresh raw ginger, chopped 2 teaspoons cinnamon 1/2 teaspoon cloves     Directions: Bring water to boil and add all ingredients EXCEPT for the raw honey. Bring to a boil and cover, reduce heat to low. Simmer for 30 to 45 minutes. Take off heat and allow to cool till room temp. strain out solids being sure to press berries to get all that good stuff out. Now stir in the honey and your done! Store in fridge for several months! 1/2 a teaspoon for really little ones to tablespoon or two for adults. Once daily for prevention and every 3-4 hours for cure! Let us know if you add other ingredients? We have added organic lemon before and it was nice too!

Wellness Tea: a Delicious Way to Boost Immunity!

Wellness Tea to Boost Immunity

Wellness Tea to Boost Immunity

So it's winter but it has been 70 degrees out... El Nino, Climate Change, Global Warming, Indian Summer, whatever you want to call it, it confuses our bodies! So now we are left with a stuffy nose and occasional cough. Not too bad but enough that we are taking steps now to prevent it from getting worse. We always try to use natural remedies if possible! My first sign of a sniffle and I bust out my essential oils! DoTERRA (click this link if interested in learning more or placing an order with me) is my go to brand for many reasons, but that's a whole 'nother blog for a different day! The Breathe Respiratory Blend always helps us with clear breathing and On Guard Protection Blend helps us from catching anything else! Usually I have a batch of elderberry syrup made this time of year for daily consumption but haven't made it yet as winter hasn't really arrived. So I figured tea is always good! I grabbed elderberries, mullein, and a wellness tea blend my mommy made me. It has rose hips, nettle, herbs and who knows what else she threw in there!? Go ask her at Grammy's Potager! I boiled it all together and steeped it for over ten minutes. Ran it through my cup sized strainer as I pour and add some local raw honey! It smells and tastes so good my toddler is begging for more! You can add anything you like is the beauty! We are feeling better already! I'll keep adding more water and heating up again all day till it has no strength left to it. Then the spent berries and herbs will go to the chickens and help them stay strong! What are your tricks for staying healthy this warm winter!?

Starting Our Backyard Orchard or Fruit Guild

backyardorchard.jpg

Backyard Orchard in bloom!

So we finally did it! We took the plunge we have been dreaming of for years! I have been wanting to plant a fruit orchard for years and years but also trying to find a house to buy so we always put it off... Well we moved in October to a great property that is still a rental, but we will live there for a long time and we know the family who owns it so even if we have to move out we know we could always come visit and pick fruit! So I insisted our tax returns would be spent on a long-term grocery investment! buyingorchard.jpg We picked up our orchard from a local nursery that happens to be one of the best fruit tree suppliers in the country! Ison's has so much to choose from! They were very helpful and patient with our large list. We got some combination fruit trees: (multiple varieties grafted to one tree, 5 on each), Apple, Pear, Asian Pear, Cherry, and Fruit Cocktail (peach, plum, apricot, and nectarine). Three different varieties each of Figs, Blueberries, Blackberries, and Raspberries. A pair of Elderberries, a Pomegranate, and a Goji berry. Two each of the top three muscadine varieties. Three Paw Paw. 100 strawberry in three varieties, half June bearing and half Ever bearing. 40 asparagus in three varieties. 3 rhubarb, and 3 horseradish... I think we are good to go for now! Read more »