Elderberry Syrup for Health and Immune System Support
Elderberry Syrup is easy to make!
Usually I have this syrup already made all winter long but it is the middle of August and I have a one year old with a summer cold… So time to make our magical syrup that gets everyone’s immune system super powered!
4 cups Water
1 cup dried organic elderberry (or 2 cups fresh)
1 cup raw honey (local if possible)
2 inches of fresh raw ginger, chopped
2 teaspoons cinnamon
1/2 teaspoon cloves
Bring water to boil and add all ingredients EXCEPT for the raw honey. Bring to a boil and cover, reduce heat to low. Simmer for 30 to 45 minutes. Take off heat and allow to cool till room temp. strain out solids being sure to press berries to get all that good stuff out. Now stir in the honey and your done!
Store in fridge for several months! 1/2 a teaspoon for really little ones to tablespoon or two for adults. Once daily for prevention and every 3-4 hours for cure!
Let us know if you add other ingredients? We have added organic lemon before and it was nice too!
I grew up in a homesteading family and have been on many life paths since then. Getting back to my roots has been a goal ever since leaving home. In the past five years I have become closer to where I want to be than ever. We grow and preserve most of our vegetables, have chickens for eggs and sometimes meat, and make most of our food from scratch. I have been a Professional Horticulturist for 15 years, I am also a Master Gardener, and a Certified Landscape Professional. I recently began being a stay at home mom. This big change will allow me to put even more attention into living off the land in a sustainable, organic way. We chose this lifestyle. It makes us feel good. We live closer to the earth and know our food comes from a clean, environmentally friendly, humane, healthy and affordable source. I have a passion for all of this and want to share it with others. So many people are curious about this way of life and want to learn more and my hope is that this blog will help them on their path and we can enjoy this journey together as a community. Feel free to contact me if you need any more information.